Oil Bath (Pizhiccil / kaaya sekam):
A king among the traditional therapies of Kerala, Pizhiccil / Kaaya Sekam is a strategic combination of two classical Ayurveda treatments, oleation (snehanam) and sudation (svedanam). The entire body is subjected to pouring of the medicated oil with simultaneousand gentle massages. This therapy protects the body from illnesses and builds up immunity. This is very useful for chronic vaata and vaata-rakta disorders, hemiplegia, motor neuron disorders, muscular atrophy-spasm-stiffness, degenerative joint disorders, sexual weakness, blood pressure and nervous weakness. Also rejuvenative, Sekam helps to arrest the aging process as well.
Here is the crewThey are very generous with the oils
The treatment lasts about an hour and you must rest and drink a lot of water afterwards






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